Listen to this prayer as part of your yoga or meditation practice, a self-help class you are teaching or while you are walking outside in nature. Also, when you are panicking and need to calm down. Or, at the bedside of a loved one who is sick or dying. Or as part of a spiritual […]

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  Download the worksheet here!  Welcome to the new year of 2015. It is a time of new year’s resolutions. Most people’s greatest struggle will be changing old habits. I’m going to show you how to do that in this video. When you arise with the morning star, remember that this— your physical apparatus is […]

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Is your body is out of balance. potassium, hormones, etc.? Do you feel like crap? So did my client. So I said to her, okay, “Well, when my career is crappy, I over-eat. Because if I can’t grow my success, I grow my body.” I know another client who goes shopping every time her career is […]

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