Body

This is Part 2 of how to heal your food cravings and eating addictions. In Part 1, we identified our Food Demon and our Food Angel. In this video, I give you the tools to start a Hunger Journal which will identify when, why, and with who you have MUNCHIES and NIBBLES and CRAVINGS. Then, […]

Is your body is out of balance. potassium, hormones, etc.? Do you feel like crap? So did my client. So I said to her, okay, “Well, when my career is crappy, I over-eat. Because if I can’t grow my success, I grow my body.” I know another client who goes shopping every time her career is […]

Fasting is not the absence of eating. It is the intention of starvation. It is not accidentally not eating because you forgot, you don’t feel like eating because you’re stressed out or you can’t eat because you’re sick and throw up. Fasting is the intention to stop eating when you’re perfectly capable of eating. The […]

More Vicky here: www.meaningandlifepurpose.com Inspirational quotes here: www.facebook.com/meaningandlifepurpose Do you have uncontrollable food cravings? Watch this video to learn how to cure it by transforming your emotional eating habit into an empowering spiritual guide. My name is Vicky Lee. I help individuals and corporate teams build a visual map of their challenges. The results are […]