Watch Crossfit Forest coaches create a Fear W.O.D. (workout of the day) and a Business W.O.D. to embrace their fear and hone their business skills.

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Have you wasted years of your life pursuing the wrong thing--- the wrong marriage, career or lifestyle? Find out how you can get years of work done in less than 8 hours with a cheat-sheet to your success!

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When we are in deep trauma, we lie to ourselves. It’s a survival tactic. Similar to how children are always in their imaginations. They’re not sitting in front of you. They’re on Mars flying a rocket. In normal times, our imaginations interpret and enhance our experiences. In traumatic times, our imaginations invert.. in order to […]

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My client had the worst year of her life. Gratefully, she is allowing me to share her story. She said, “This past year has knocked me off balance. I had to go to Arizona to take care of his dementia. His wife left him. Got him to Florida. Broke his hip. 5 lawyers. I had […]

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Have you ever started dating someone who changed colors on you? And then you’re slapping yourself upside the head for letting yourself fall for someone who looked so right, but turned out to be so wrong?

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What’s the meaning behind your name? (Part 1) Do you know what your name means? Not the origins of your name or where your name comes from. But what it says about you and your specific life path. Watch this video, and I bet you— I can tell you some pretty profound and secretive stuff […]

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