During this Covid crisis, do you feel hopeless? Have you lost your happiness? We are going to exercise your “happiness muscles” because you probably forgot how to be happy. Over the years, you have learned how to be happy for everyone else. You forgot how to be happy for yourself. Don’t worry. We will practice […]

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Prayer is deep and mutual empathy between you and the divine. Learn 5 steps of how to effectively pray in times of crisis. It’s a practical 2-way communication between you and God, where you step into God’s shoes and God steps into your shoes. Then, you both try to walk.

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There are 10 reactions people are having to the coronavirus. Which one are you? Watch this video to figure out why you’re reacting the way you are and how to control it. A reaction is a wave. Which wave you are in depends on if you were born rich, poor, etc. You can’t control which […]

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