Dear Team,
On tonight’s Zoom call, we all agreed to do a gallstone cleanse on Friday, Nov. 13 night which lasts until Saturday, Nov. 14 afternoon.
This means that from this week onward: giving up caffeine (soda, coffee, Red Bull) and alcohol so that you will have a smoother experience.
It also means:
Drinking apple juice starting Nov. 8, on a daily basis to soften your gallstones.
It also means to drink 1-2 teaspoons of Epsom salts dissolved in 1/2 cup of hot water, then cooled down with 2 ice cubes every morning upon waking up. Chase with a shot of lemon or citrus juice to get rid of the taste in your mouth. Drink this:
- Mon, Nov. 9
- Tues, Nov. 10
- Wed, Nov. 11
- Thurs, Nov 12
Do not drink it on Friday, Nov. 13 morning.
Friday: eat nothing but fruit.
Friday, Nov 13, you stop eating at 2 pm
At 6 pm, you start your cleanse.
Here is the ENTIRE book. Read it. It’s interesting! It has pictures! Also, here is the just the recipe which I extracted out of the same book.
p.s. Get a small jar of petroleum jelly or a stick of lip balm. On Saturday, every time you get on the toilet (which will be every 5-10 minutes), swab your entire anal opening and area with it. When your bile leaves your body, it may burn your skin.
Aloha,
Vicky