Crossfit Fear W.O.D. + Business W.O.D. (workout of the Day) with Vicky Lee (Part 2)

October 2018, Orange County CA
Watch Crossfit Forest coaches create a Fear W.O.D. (workout of the day) and a Business W.O.D. to embrace their fear and hone their business skills.

Coach Vicky says to Crossfit Forest Staff:
When you face your fear what do you find? You find your power. Use it. Your greatest strength is your greatest weakness. You must leverage both to WIN.

Here are the fear mantras which turn into power when you embrace your fears:
Tess – I am not your friend. I am family.
Martin – I am not your competitor. I am your hero.
Kevin – I am not a seeker, but an enlightened leader.
Pete – I am not a gym owner, I am a visionary.

Crossfit Forest Staff Members in this video:
Tess Graf
Pete Jones
Kevin Vu
Martin Pedreira

Videographer: Gaza Pantanosas
Contact Gaza on Instagram @gaza.pee and gazapantanosas@gmail.com

If you are a member of a survivors’ organization or prison and you would like me to come speak with your group, guide them through a process to heal, and inspire them to move forward, please contact me. Many survivors experience great relief from years of pressure and pain, after I come speak with their group.

My pro bono services are available for funerals and Celebration of Life memorial services for loved ones who have completed suicide, overdosed, or have fallen in battle.

Crossfit Fear W.O.D. + Business W.O.D. (workout of the Day) with Vicky Lee (Part 2)

Part 6 (of 8) Julien Pineau: The Greatest Mind in the World

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