Part 1(of 8) Julien Pineau: The Science of Movement

Welcome to Part 1 of Julien Pineau, athletic coach vs. Vicky Lee, success coach. Julien coaches extreme athletes, such as Olympic and Crossfit competitors. He’s a featured guest on Barbell Shrugged.Vicky Lee coaches CEO’s, such as Fortune 100 executives and founders of start-up companies. She is a Dean’s Fellow at Harvard University. 

Julien’s specialty is finding the single thing that will make or break a world champion athlete. According to Julien, an athlete’s body stacks up injuries, deficiencies or weaknesses over time, similar to how logs floating down a river stack up and form a logjam. Julien can pinpoint the ONE log that when removed, will free the entire log jam.
This is called the key log. 

Julien’s specialty is finding an athlete’s key log, the one deficiency that when removed will free up the perfect anatomy of an athlete. Vicky’s speciality is finding a CEO’s key log, the one psychological drawback of their success which keeps them from fulfilling their true potential. Throughout this video series, Vicky is going to try to find Julien’s key log by peeling back the layers of his psyche. In the 7th video of this series, Julien will reveal what his key log is. In his own words, “it’s eye-opening.”

In this video, Vicky tries to understand what the heck it is that Julien does. Turns out, he has a science for the way that you move. He refers to it as the Science of Movement.