Your body is the most honest expression of yourself. Your body never lies. Your body always tells you the truth. Your body is your best friend! Who else knows you better than your own body who has experienced everything in life that you have?
Your body knows HOW and WHY, you:
- lose and gain weight
- change or stay stuck in your body shape
- get well or sick
- grow younger or older
- love or hate food
Create vision maps of your body on a physical, emotional, mental and spiritual level and discover your next steps to having your ideal body.